New to Fencing?
‘What is fencing?... It is a violence refined into beauty; combat curbed to sweet art and crystal science.’
Fencing is a modern Olympic sport with historic roots going back hundreds of years. Its mix of sport and art, science and athleticism, make fencing a truly unique activity. A fencer must use their mind as well as their body to defeat their opponent, drawing on a host of techniques, tactics and tricks. It’s this mental aspect that makes the sport so engaging and accessible. Exercise becomes fun and rewarding, whilst adults and children alike can develop their co-ordination, reflexes, balance and flexibility in a fun and safe environment.
Want to know more?
Below are some questions frequently asked by new fencers:
- Does it hurt and is it dangerous?
- Is it expensive?
- How old/young do I need to be?
- How fit do you have to be to start?
- How do I start?
Does it hurt and is it dangerous?
When performed correctly a hit in fencing does not hurt at all. A poorly performed slap from a blade can sting, but this is incorrect technique and not permitted in the club. Fencing is also not dangerous, it records proportionally far fewer injuries than sports such as football and tennis. Special clothing and masks ensure that you are completely safe.
Is it expensive?
No, fencing actually cost far less than most martial arts or fitness classes. Beginners’ courses cost just £30 (£20 for concessions) and monthly fees once you’ve passed the course are just £13 including equipment hire. Compare that to £24 a month for Taekwondo or £16 for aerobics, neither of which require as much equipment as fencing.
If you want to invest in your own equipment it can cost you a fare amount. However, you can still get a full set of kit for around £100 that will last many years.
How old/young do I need to be?
You’re never to old to start fencing, people regularly continue to practice the sport well into their 70’s and even 80’s.
We don’t take children below the age of 7 due to safety considerations and children below the age of 10 use plastic training weapons. Fencing is, however, the ideal sport for children – developing their co-ordination, balance and fitness whilst building social skills and confidence.
Older fencers may be interested in the vibrant Veterans Association.
How fit do you have to be to start?
You don’t need to be particularly fit to start fencing – your fitness level will improve with your training. The majority of the training is done at your own speed allowing you to push yourself as much as you like. You do however need to inform us if you have any medical conditions that may effect you during training.
How do I start?
Getting into the sport is easy – we run regular beginners’ courses across South Wales. Visit our clubs page to find a venue near you. You can download a course application form here or contact us for more information. Private lessons are also available which cover the same material as the course.
You may also wish to purchase a copy of our instructional DVD. This is a valuable resource that will support you in your training. Explaining in detail all the fundamental strokes and principles of the sport.
We provide all the equipment you'll need to start fencing, but most people like to get their own kit eventually. We advise the following manufacturers:
- Leon Paul - Top quality equipment, but you do pay for what you get. Great for the more serious fencer
- Sword Price Fighters - Decent budget brand, ideal for beginners and younger fencers


